Hi, I’m Ellen!
I wrote a book. I’m a health coach. I specialize in gut and digestive issues. I host workshops, wellness talks, and women’s circles. I do a little bit of woo-woo too!
My “Thing”
I was full of shit, teaching fitness yet addicted to exercise, eating clean but ignoring my body’s cry for help. It took years of geeking out about the gut, but I’ve learned a shit ton and want to share my knowledge with you.
“Ellen's story teaches us to look at our pain as a teacher, one that will teach us more deeply about our true selves than anything else could.”
— Carly Pollack,
Founder of Nutritional Wisdom
My Services
Connecting with others, sharing our stories, and owning our shit (being authentic with ourselves and others) are all integral pieces of the puzzle. I’m able to help you understand your cosmic DNA so that you’re able to find wisdom from within rather than I’d love to hang out!
Here are some ways we can connect:
Book Talks
Let’s shoot the the shit about what wellness really means—connecting the gut, brain, and lifestyle. I wanna share with your group!
The Sessions
Designed to help you navigate personal growth, relationships, and life’s transitions with clarity and confidence through guided coaching and self-discovery.
Women’s Circles
When ladies unite, awesome shit happens: friendships, networks, self-confidence, acceptance, intuitive wisdom — magical things!
Workshops
Vision boarding, journaling, cooking, moon rituals, think playdates for adults. Discover a whole-istic approach to healing with your peers.