Celestial Alignment: A Holistic Wellness Experience
A trio of sessions to harness the stars, balance your energy, and move with purpose.
Uncover the blueprint of your soul and your healing magic through harmonizing your physical, emotional, mental, and spiritual well-being.
Session 1: Celestial Blueprint
Discover how your astrological birth chart influences your spiritual, emotional, and mental health:
A detailed astrological reading to identify strengths, challenges, and karmic patterns.
Personalized self-care practices based on planetary alignments, including optimal times for meditation, journaling, and goal setting.
Guidance on syncing your daily routines with the lunar cycle for emotional balance.
Session 2: Elemental Harmony
Experience Ayurvedic wisdom to balance your body and mind:
A Dosha assessment to uncover your unique mind-body constitution and imbalances.
Tailored nutrition and lifestyle advice to align with your elemental makeup (Vata, Pitta, Kapha).
Ayurvedic remedies, including herbal teas, oil massages, and mindfulness practices to support holistic healing.
Session 3: Cosmic Flow
Unlock your physical and spiritual energy through movement:
Personalized movement practices (e.g., yoga asanas, dynamic stretches, mindful walking, and strength training) aligned with your dosha and astrological energy.
Breathwork and meditation techniques to amplify mental clarity and spiritual awareness.
Tips for creating rituals that integrate movement, intention, and celestial guidance.